Reiki is a natural holistic healing system that re-balances your entire being. When you learn Reiki you develop a greater understanding of yourself and become empowered in your own health and healing. I, Sarah Najjar, Reiki Master teacher and practitioner, teach Reiki regularly in Melbourne.
During Reiki Level One you learn how to give yourself Reiki.
Ten reasons to learn Reiki:
When you practice self-Reiki your connection to yourself and something greater than yourself increases. Your intuition also increases.
2. Learning Reiki balances you physically
After Reiki Level One you can self manage minor and major physical conditions. Reiki never replaces conventional medicine, it compliments it.
I do Reiki on myself when I have a headache, am experiencing low energy levels, have a muscular ache or pain. Before learning Reiki in 2002 I use to experience menstrual pain. I no longer do. Self-Reiki practice has balanced my system so I no longer experience pain each month.
3. Learning Reiki balances you emotionally
During Reiki Level One, Two and Master Level I teach you techniques that help you to experience greater emotional harmony. They are simple to practice. You can practice them at work, whilst driving or when you are surrounded by friends and family.
4. Learning Reiki is fun, quick, and easy
Reiki Level One and Two training take place over two days. You don’t have to have any prior knowledge of how the body functions, even children can learn Reiki.
5. Learning Reiki is empowering
After Level One you are able to treat yourself with Reiki. You don’t need any special tools or equipment to start practising. I have been practising Reiki daily since I learnt in 2002.
6. Reiki is not just a “hands-on healing” practice. It’s a holistic health system that includes:
a) simple guidelines for you to create a happier life. These are known as The Reiki principles.
b) meditation and energy enhancing exercises
7. After Reiki Level Two you can practice Reiki professionally
Reiki is becoming more well known in the community for helping people to gain and maintain holistic balance.
8. Reiki is a wonderful self-care tool
Self-care is looking after yourself so you have energy for yourself and others. Practising Reiki on yourself helps you to feel better.
9. After Reiki Level One you can give Reiki to your friends, family and pets
Reiki is simple to give to your family and friends. You learn how to do this in Reiki Level One.
10. Reiki helps you to experience greater mental clarity
During Reiki Level One, Two and Master Level you receive techniques that help you to experience greater mental clarity. They are simple to practice. You can practice them at work, when driving or when you’re with your friends and family.