Sarah Najjar, Reiki Master Teacher and practitioner has been supporting residents of Kew with Reiki treatment since 2009.
She has two practices. The closest to you is in Northcote, the other is in Reservoir.
Reiki rebalances your entire system so you’re balanced physically, mentally, emotionally and spiritually.
You can feel better after your first Reiki treatment.
Reiki treatment balances a range of conditions, you can read more here.
Here are three ways Reiki helps you to feel better:
Reiki improves your sleep
Do you wake up each day refreshed? If not, don’t worry. It’s common to be tired in the morning. This is normal if you’re a parent with young children or are a teenager who stays up late, but if you aren’t, waking up tired over an extended period of time can be a sign that you need to improve the quality and quantity of your sleep.
The good news is it’s common for me to hear “I slept so well after my Reiki treatment” or “My sleep has improved since I’ve seen you”.
A study was conducted among nursing staff. It was found that those who received weekly Reiki treatment experienced better sleep. They fell asleep quicker, slept for longer and had fewer nightmares. Read more on how Reiki improves sleep…
Reiki is healing and relaxes your central nervous system. During your Reiki treatment we work on other ways to improve your sleep so you wake up feeling refreshed and energised.
Reiki reduces anxiety and depression
Stress is part of life, but continued stress has a detrimental effect on your health and wellbeing. Symptoms of stress include:
- feeling tired,
- headaches,
- irritability,
- social withdrawal and
- emotional highs and lows.
Ongoing stress can be due to your work environment and/or challenges with your partner or children.
Reiki activates your parasympathetic nervous system (the system responsible for regulating your digestion, slowing your heart rate and lowering your blood pressure), and creates a perfect environment for recovery to take place.
A study was conducted to determine the effectiveness of cognitive behavioural therapy (C.B.T.) and Reiki. It was found that both C.B.T. and Reiki were effective in reducing the symptoms of depression. Read more about Reiki reducing anxiety…
Reiki reduces physical pain
There are various reasons why Reiki reduces pain. Here are the two primary ones:
- First, Reiki relaxes your central nervous system so your experience of pain is reduced.
- Second, Reiki rebalances your central nervous system so healing takes place on a cellular level.
Reiki is effective in reducing muscular and joint pain, period pain, migraines and headaches. Read more about Reiki reducing pain…
Please note –The studies mentioned above are valid but more research would be ideal.
“I love my Reiki sessions with Sarah. She is so kind and compassionate and I always leave feeling relaxed. Since seeing Sarah, my sleep has improved immensely and my general mood is calmer and more positive. I would 100% recommend her.”
Johanna G, Preston
Ready to feel better and sleep better?
Please book your Reiki treatment or Distant Reiki treatment near Kew with Sarah Najjar, Reiki Master Teacher and Holistic Health Practitioner online.
About Sarah Najjar
Sarah Najjar, Reiki Master teacher and practitioner, has been practising Reiki since 2002 and teaching Reiki since 2009. She’s also trained in Shiatsu and Oriental Therapies and Remedial Massage. Today she offers Reiki treatment and brings the knowledge of her other modalities to the Reiki treatment to optimise your health and wellbeing.
You receive Reiki treatment in a peaceful, professional environment. You’re fully clothed during your treatment and are supported with a pillow and blanket. Read more about what happens during a Reiki treatment here.
Distant Reiki treatments are also available. They are as effective as in-person Reiki treatments. Read more about receiving Reiki in the comfort of your home here.
“Sarah creates a safe, nurturing and intuitive space to share her amazing reiki gift. My Reiki sessions with Sarah always leave me feeling centred and peaceful. As a long-time insomniac, her Reiki treatments have been invaluable in helping me find improved and longer rest. It has also helped me feel more connected with my body so that I am better able to manage physical injuries as they arise.”
Katy D, Thornbury
