Sarah Najjar, Reiki Master Teacher and practitioner has been supporting residents of Essendon and surrounds with Reiki treatment since 2009.
She has two practices. One is in Northcote, the other is in Reservoir.
Reiki rebalances your entire system so you feel better:
– physically
– mentally
– emotionally
– spiritually.
You can feel better after your first Reiki treatment.
Reiki treatment balances a range of conditions, read more here.
Here are three ways Reiki helps you to feel better:
Reiki treatment reduces chronic pain
Reiki can reduce ongoing pain and the associated fatigue. Our experience of pain is exacerbated when we’re stressed compared to when we’re calm. Receiving Reiki treatment is healing relaxing and healing. When your system is relaxed it has an opportunity to heal and your experience of pain lessens. A pilot study was conducted in 2019 where 1411 Reiki treatments were conducted. The study showed that Reiki reduced pain, drowsiness, tiredness and improved overall well-being.
Reiki treatment improves sleep
It’s common for patients to receive Reiki and comment that their sleep is deeper. Reiki relaxes the nervous system allowing healing to take place. Getting a good night’s sleep is healing and restorative. Reiki and good sleep:
- improve immunity
- decrease inflammation
- increase energy levels and concentration.
A study was conducted with nursing staff. It was found that those who received weekly Reiki treatment fell asleep quicker, slept for longer and had fewer nightmares.
Reiki treatment reduces depression
Depression and anxiety are often linked. Depression and anxiety can affect anyone at any age, but you are more susceptible if you have:
- chronic pain
- changes in a relationship
- burnout from work
- hormonal variations
- loss of a loved one
- a family history of anxiety and depression
Symptoms include:
- tiredness,
- headaches,
- irritability,
- social withdrawal and
- low motivation.
Reiki balances your system. Reiki activates your parasympathetic nervous system (the system responsible for regulating your digestion, slowing your heart rate and lowering your blood pressure), and creates an optimum environment for healing and recovery to take place. Reiki can be used in conjunction with conventional treatments, such as medication.
A study was conducted to determine the effect of Reiki treatment on community dwelling older adults. The study found Reiki treatment helped subjects feel better:
- by increasing relaxation
- reducing physical pain
- improving mood and well-being
- increasing curiosity and
- enhancing self-care.
About Sarah Najjar
Sarah Najjar has been practising Reiki since 2002 and teaching Reiki since 2009. She’s also trained in Shiatsu and Oriental Therapies (which includes elements of Traditional Chinese medicine) and Remedial massage. She brings this knowledge to your Reiki treatment to help you achieve optimum health and wellbeing. Your Reiki treatment is unique, professional and well grounded. You’re clothed during your treatment and are supported with a pillow and blanket. Read more about what happens during a Reiki treatment here.
Please note: Reiki doesn’t replace conventional medicine, it compliments it.
“After experiencing a traumatic event this year and undergoing some counselling I still was suffering from anxiety, panic attacks, dizziness and depression. I decided to try Reiki with Sarah. Our sessions have helped me immensely. I don’t have my anxiety/ panic attacks anymore. When I start to feel an onset of an anxiety attack Sarah has taught me ways of dealing with it and overcoming it. My back and shoulder pain has also improved. Sarah is a very caring, understanding and professional therapist. I highly recommend her to my family and friends.”
M.G., Mill Park
Distant Reiki Treatments
Distant Reiki via telephone or online is as beneficial as in-person Reiki. Distant Reiki enables you to receive treatment when we are in separate locations. Are you intrigued?
Read more about Distant Reiki here.
