Learning Reiki helped soothe J.T’s fibromyalgia symptoms

Reiki helps J.T. manage fibromyalgia

Why I made time to receive Reiki:

“Sarah introduced me to Reiki three years ago. I had been struggling with fibromyalgia for several years. Sarah suggested that Reiki would be an effective treatment for my symptoms – muscle pain and stiffness, fatigue and poor sleep.

How I felt during and after my Reiki treatments:

I was amazed at how deeply relaxed my body felt after my first Reiki treatment. My muscles were less heavy, sore and fatigued. As we continued with Reiki treatments I became well-rested. My sleep dramatically improved and I was more peaceful. With Reiki treatments, my sensitive nervous system finally had an opportunity to heal, re-balance and restore.

Why I decided to learn Reiki:

The benefits I received from Reiki treatments encouraged me to complete Reiki Level One and Reiki Level Two.

Receiving Reiki, and later learning Reiki with Sarah, has helped me in so many ways. Reiki is now part of my daily self-care routine. During Reiki courses, I learnt how to practice Reiki on myself.

Other ways learning and receiving Reiki has helped me to feel better:

I find Reiki very helpful for managing fibromyalgia when my body is sore and sensitive. It’s a very gentle and easy self-balancing technique that I practise on myself. After I receive Reiki treatments from Sarah or practise Reiki on myself I also find that Reiki helps me to maintain a positive outlook when life gets challenging. I practise Reiki on myself each night before I fall asleep and it has relieved a lot of my anxiety around going to sleep because my pain is often worse at night. Reiki helps me fall asleep. Reiki is a great source of comfort for me. I’m not sure where I would be without it.”

“Fibromyalgia is a condition in which people experience symptoms that include widespread pain and tenderness in the body, often accompanied by fatigue and problems with memory and concentration. Fibromyalgia affects two to five per cent of the population, mainly women, although men and adolescents can also develop the condition. It tends to develop during middle adulthood…” Source: Better Health Channel

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