When I let people know that I’m a Reiki practitioner and teacher, a common response is:
“Reiki, that’s where you don’t touch, right?”
And here lies one of the many common misconceptions regarding Reiki practice.
For you to balance holistically, during a Reiki treatment:
- I gently lay my hands on different areas of your body, such as your head, shoulders, abdomen, and feet
- or, my hands hover above these areas.
Both of these approaches are effective in helping you gain holistic balance.
But, I prefer to have my hands gently resting on your head, abdomen and feet. Why? Because then you know where I am in relation to you, and this creates a greater sense of safety for you. When you feel safe you are able to let go and relax into the treatment. You’re able to rebalance and heal. If you prefer a non-touch Reiki treatment, that’s fine too. Just let me know at the start of your treatment.
Is Reiki as effective if you choose the non-touch approach?
Yes. You receive the same benefits with touch or non-touch Reiki. I understand that personal preferences and life experiences may have led you to a non-touch Reiki treatment as your preference.
Is Distant Reiki an option for you?
Yes. If you prefer a non-touch Reiki treatment, Distant Reiki is a safe and effective way for you to feel better and gain holistic balance. Distant Reiki has exactly the same benefits as in-person Reiki. Learn more about how you can be supported from the comfort of your home or office here.
What happens if I prefer non-touch Reiki during my Reiki training?
After Reiki Level One you can:
- practise Reiki on yourself, this is often referred to as “self-Reiki” and
- practise Reiki on your friends and family
During Reiki Level One, Reiki Level Two and Reiki Level 3a you may not want to be touched by me or other students. This is fine and is clearly explained and highlighted during your Reiki training. You are trained in a safe and supported environment.
If you practice Reiki on others I would be delighted to know if Reiki touch or Reiki non-touch suits you best. You can contact me here.
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Receive Reiki with Sarah Najjar
