I’m often asked, “How can I prepare before Reiki Level Two, Reiki Level 3a or Reiki Mastership?”
It’s a good question.
If there’s been a significant amount of time between Reiki Level One, Reiki Level Two, and Reiki Level 3a, below are some simple steps to help you reconnect with Reiki.
7 simple steps to help you prepare for your next Reiki course.
Step one:
Practice self-Reiki before the course. Reiki e-courses support you so you’re confident in your self-practice. Twenty-one days of Reiki teachings, guided self-Reiki practice and Reiki articles are delivered straight to your inbox so you feel better, are spiritually aligned and are inspired to maintain your connection to Reiki.
Step two:
Practice Gassho meditation for 10 minutes or more, outlined in your Reiki Level One manual.
Step three:
Practice Hatsurei-ho for 10 minutes or more, outlined in your Reiki Level Two manual.
Step four:
Practice ki building and clearing exercises for 10 minutes or more, outlined in your Reiki Level One Manual.
Step five:
Practice the Reiki principles in your daily life.
Step six:
Reflect on the positive changes you’ve experienced since Reiki Level One.
Step seven:
Create downtime before the course and arrive well hydrated.
These steps aren’t compulsory. They’re a guide.
If you have completed Reiki Level One or Two elsewhere and aren’t familiar with some of the steps above, we cover them during your Reiki training.
I look forward to teaching you Reiki Level Two, Reiki Level 3a or Mastership.
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