This a major focus of Reiki Level 3a. Learn more about your hara, or centre, and how to connect and operate from it each day so you are more grounded and calm. I take you through exercises that help you to recognise when you are and aren’t connected to your centre. These are simple to apply in your daily life.
An individual Reiki 3a attunement
During this attunement you receive another Reiki tool that deepens your self-healing ability and your ability to connect your friends, family or clients with their inner capacity to heal. This tool increases your self-compassion and helps you to stay connected to yourself whilst being empathetic toward others.
Qi gong energy building exercises
These can easily be done at home. They are another self-care tool that you can use help you feel clearer, calmer, grounded and more energised.
Reiki Level One and Two revision
We go through aspects of Reiki Level One and Two and clear any areas you may be unsure of.
Support in your personal and professional Reiki practice
Have your self-Reiki practice and or professional Reiki practice questions answered and receive tips to support yourself and others in professional practice.
A comprehensive manual and certificate
A comphrehensive manual that is a wonderful reference guide for you to keep after the course.