Reiki hand positions
Learn simple hand positions for treating yourself with Reiki. You can do self-treatments after day one of the course.
Reiki hand positions for treating others
Learn simple hand positions for sharing Reiki with others so you can practice Reiki on your family, friends and pets.
How to treat chakras with Reiki
Learn about the chakra system and how to use Reiki to balance different energy centres during your self-Reiki practice and when sharing Reiki with others.
Qi Gong based energy clearing & energy building exercises
Learn simple exercises that help you to clear your head, grounded your energy and enhance your self-care practice.
Learn to regain mental and emotional balance throughout the day
Learn about your hara (also known as tanden or your “centre”) and how to connect with it in your everyday life so you don’t take on board the emotions of people around you.
Japanese meditation techniques
These were practiced by Mikao Usui, the founder of Reiki. They enhance and support your hands-on Reiki practice. Your connection to Reiki strengthens when you learn and practice these simple meditations.
Increase your health and happiness by learning the Reiki principles. You can apply them after day one of the course. You learn techniques to implement them in your daily life. Read more here.
Learning how Reiki is a holistic healing system
Reiki is a holistic system of healing. It can help you to heal physically, mentally, emotionally and spiritually. It connects you deeply to yourself and also something that greater than yourself which you’re a part of.
The History of Reiki
Learn how Mikao Usui, the founder of Reiki, developed Reiki as a holistic system of natural healing.