Reiki is safe and gentle to receive. It is highly effective in promoting your optimum health and wellbeing.
How Beth took control of her health and life with Reiki Ever felt so tired that doing daily tasks and getting out of bed in the morning was a struggle? This was me after a decade of corporate world pressure. Stress was my constant companion and initially it was motivating. The adrenaline gave me the [...]
Yes you can. Reiki is easy to learn and even simpler to practice on yourself. My motivation for learning Reiki in 2002 was to help other people. Before learning Reiki I didn't know that I could practice on myself, but since I've learnt I've enjoyed a daily Reiki practice. If we were to meet in [...]
I have been privileged to support people during their cancer journey with Reiki. Some were receiving treatment, others were, and still are, in remission. As I write this, those who I have assisted come to mind. Thank you for allowing me to support you on your journey. Here is an abstract from a study that [...]
I'm often asked: "What should I do when receiving Reiki?", "Or what does... mean?" You don't need to "do" anything when receiving Reiki. That's one of the wonderful aspects of the practice. There's no "right" or "wrong" response to these 10 common questions, yet I hope they serve as a helpful guideline for you during [...]
I was delighted to receive this last week from R.M. Enjoy reading how receiving Reiki treatments and learning Reiki has helped R.M. manage the symptoms of chronic fatigue syndrome and regain holistic balance. I started receiving Reiki in 2012. I had experienced Reiki before in conjunction with other treatments - and I was blown away [...]
I was touched to receive this last week from J.A. When I received it I was so glad to read that J.A.'s friend and sister felt better after receiving Reiki, that J.A. was reconnected to her Reiki practice, and the treatments she provided to support her friend deepened their relationship. Enjoy the read... Hi Sarah. [...]
One Reiki Level One course attendee recently asked: "What are the factors that make a Reiki treatment more effective?" Although it's something I've never consciously considered it's something I've been asked previously so here are some simple guidelines if you have completed Reiki Level One. 1. Having a positive intention that you or the person [...]
One of the many things I enjoy about being a practitioner and Reiki Master teacher is witnessing how Reiki transforms the lives of so many people. I enjoy seeing those I am privileged to work with having their needs met. Sometimes their needs are known before a Reiki treatment or Reiki course commences, at other [...]
What is self-care? Self-care is taking time to look after yourself so you have enough physical and emotional energy for yourself and others. Here are some simple self-care tips to incorporate into your day: 1. Enjoy a 30 minute lunch break. If you work in an office enjoy lunch away from your desk. Savour the [...]
"Sarah introduced me to Reiki three years ago when I came to see her. I had been struggling with fibromyalgia for a number of years. Sarah suggested Reiki might be an effective treatment for my symptoms - muscle pain and stiffness, fatigue and very poor sleep. I was amazed at how deeply relaxed my body [...]