Reiki, as a method of healing includes hands on treatments, meditation and energy enhancing exercises and tools.
The System of Reiki
The system of Reiki was created by Mikao Usui in approximately 1920. Reiki, as a method of healing, includes: hands-on treatments, meditation, energy enhancing exercises and tools, life principles, and attunements making it a simple and accessible practice that you can learn. Reiki is not a religion. It can be received and learnt by anyone. [...]