Can’t find the words to describe Reiki? This article will help you to get started.
Have you had a Reiki treatment or attended a Reiki course, and later, when you want to describe your experience to a family member or friend found that it was difficult to put into words?
You know that you feel better but you can’t find the words to accurately express your experience. Don’t worry, you’re not alone. In professional practice, I often hear: “I feel so much better but I can’t explain how”. I understand that you want to share your Reiki experience with others so here are common words and phrases that can help you…
Words and phrases that describe the effects of Reiki:
- greater emotional balance
- less physical pain
- better physical health
- a simple self-care practice
- more peace
- a lightness of being
- deeper relaxation
- spiritually connected
- greater acceptance
- increased connection to self and others
- compassion for self and others
- mental clarity
- increased gratitude
- grounded in the present moment
- hands-on healing
- the ability to let go
- increased optimism
- greater empowerment
- greater focus
- more alignment
- better sleep
When you receive Reiki treatment or practise Reiki on yourself you feel better. Reiki practice returns you to your true nature which is balanced, connected and whole.
So what does it mean to “Be Reiki?”
When you
- engage in a regular self-Reiki practise
- regularly receive Reiki treatment
- offer Reiki to your family members or in the wider community
the more you represent the effects of Reiki practice.
A Reiki way of being becomes your daily life. Your thoughts and actions are healthier and happier, which enhances your connection to yourself and others. This healthier lifestyle benefits you, as well as your friends, family and the wider community.
5 ways to frequently connect with Reiki:
- develop a regular hands-on self-Reiki practice
- practise the Reiki principles
- do self-Reiki during the day when you’re experiencing physical or emotional discomfort
- receive Reiki. In-person and Distant Reiki treatments are available.
- practice Reiki on your friends or in the wider community
- attend Reiki practice groups
Please note – Reiki complements other support you’re receiving, it doesn’t necessarily replace it.
Do you have your own words or experience for Reiki practice? I would love to hear from you. Feel free to email me here.

