About Restore Naturally

Sarah is passionate about presenting Reiki in a way that is accessible to everyone while maintaining the teachings of Mikao Usui – the founder of Reiki. Restore Naturally Reiki courses follow the traditional Usui Reiki lineage.

Reiki Practice transformed P.P’s life

How Penny transformed her life through practicing Reiki. Have you ever had trouble letting go of events that have happened in the past? Read how Reiki practice helped Penny let go of her reaction to challenging life events and transform her personal and professional life. Why I made time to learn Reiki: I wanted to [...]

Reiki Practice transformed P.P’s life2019-08-27T07:32:25+10:00

Embrace Your Imbalance With Reiki

Why do you make time to receive Reiki? Do you want to feel better? Do you value ongoing self-care? And what is an imbalance? An imbalance is a physical, emotional, mental or spiritual condition that's stopping you from operating to your fullest potential. It may be a reoccurring pattern, or a one-off experience. Either way, [...]

Embrace Your Imbalance With Reiki2019-06-06T12:06:12+10:00

Reiki Helps To Manage Stress – Beth’s Reiki Journey

How Beth took control of her health and life with Reiki Ever felt so tired that doing daily tasks and getting out of bed in the morning was a struggle? This was me after a decade of corporate world pressure. Stress was my constant companion and initially it was motivating. The adrenaline gave me the [...]

Reiki Helps To Manage Stress – Beth’s Reiki Journey2019-03-26T11:09:10+10:00

Can I do Reiki on myself?

Yes you can. Reiki is easy to learn and even simpler to practice on yourself. My motivation for learning Reiki in 2002 was to help other people. Before learning Reiki I didn't know that I could practice on myself, but since I've learnt I've enjoyed a daily Reiki practice. If we were to meet in [...]

Can I do Reiki on myself?2019-08-30T17:12:10+10:00

Pilot Crossover Trial of Reiki Versus Rest for Treating Cancer-Related Fatigue

I have been privileged to support people during their cancer journey with Reiki. Some were receiving treatment, others were, and still are, in remission. As I write this, those who I have assisted come to mind. Thank you for allowing me to support you on your journey. Here is an abstract from a study that [...]

Pilot Crossover Trial of Reiki Versus Rest for Treating Cancer-Related Fatigue2018-10-04T15:01:00+10:00

Common questions during a Reiki treatment

I'm often asked: "What should I do when receiving Reiki?", "Or what does... mean?" You don't need to "do" anything when receiving Reiki. That's one of the wonderful aspects of the practice. There's no "right" or "wrong" response to these 10 common questions, yet I hope they serve as a helpful guideline for you during [...]

Common questions during a Reiki treatment2018-09-07T12:18:38+10:00

Reiki helps to manage chronic fatigue syndrome

I was delighted to receive this last week from R.M. Enjoy reading how receiving Reiki treatments and learning Reiki has helped R.M. manage the symptoms of chronic fatigue syndrome and regain holistic balance. I started receiving Reiki in 2012. I had experienced Reiki before in conjunction with other treatments - and I was blown away [...]

Reiki helps to manage chronic fatigue syndrome2018-08-20T13:46:23+10:00

Reiki Helps to Manage Grief

I was touched to receive this last week from J.A. When I received it I was so glad to read that J.A.'s friend and sister felt better after receiving Reiki, that J.A. was reconnected to her Reiki practice, and the treatments she provided to support her friend deepened their relationship. Enjoy the read... Hi Sarah. [...]

Reiki Helps to Manage Grief2018-04-27T16:32:08+10:00

Effective Reiki Sessions

One Reiki Level One course attendee recently asked: "What are the factors that make a Reiki treatment more effective?" Although it's something I've never consciously considered it's something I've been asked previously so here are some simple guidelines if you have completed Reiki Level One. 1. Having a positive intention that you or the person [...]

Effective Reiki Sessions2018-05-21T19:53:25+10:00

Reiki Meets Your Need

One of the many things I enjoy about being a practitioner and Reiki Master teacher is witnessing how Reiki transforms the lives of so many people. I enjoy seeing those I am privileged to work with having their needs met. Sometimes their needs are known before a Reiki treatment or Reiki course commences, at other [...]

Reiki Meets Your Need2018-05-21T20:01:16+10:00